Therapy and Coaching in Hertfordshire

People choose to work with me because I am a professional they can trust easily.
I respect this trust and appreciate how difficult and frustrating life can be.
To build this trust I must also have the best training and continued learning
that I can.


I provide professional, safe and natural hypnotherapy treatments for a wide range of issues including anxiety & stress, frustration & anger, fears & phobias and addictions.

 

Using natural and proven hypnosis techniques to relax and gain insight I am able to treat you quickly and efficiently.

With a calm mind we can work together to change negative habits into positive habits.

 

Get in touch on 01442 823806 or 07885 266957

Therapy services in Hertfordshire

Hypnotherapy for anxiety

Hypnotherapy for anxiety

Are you anxious about people or places? Worried about public speaking, flying or spiders? Banish these fears for good and cope better at work and home with hypnotherapy for anxiety problems.

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Hypnotherapy for stress

Hypnotherapy for stress

Is the daily grind of life making you stressed? Is the thought of moving house, changing job or going on holiday causing concern? Relax instantly with hypnotherapy sessions for stress.

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Hypnotherapy to stop smoking

Hypnotherapy to stop smoking

Stop smoking with hypnotherapy! If you really want to quit smoking then try our hypnotherapy sessions. We have helped almost 100 people to permanently stop smoking without the need for patches or gadgets.

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Hypnotherapy for weight loss

Hypnotherapy for weight loss

Are you fed up of being overweight? Have dieting and supplements had little effect? Abandon your unhealthy eating habits and keep the weight off permanently with hypnotherapy.

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Hypnotherapy for problems with sleeping

Hypnotherapy for problems with sleeping

Get to sleep and stay asleep with hypnotherapy! Hypnotherapy will get to the cause of your sleeping problems and by using good sleep hygiene and a calm mind you can enjoy a great nights sleep night after night.

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Hypnotherapy for dental phobias

Hypnotherapy for dental phobias

Get prepared to enjoy visits to the dentist! Hypnotherapy for dental phobias will have you back in the chair fearing nothing, making it easier for you and your Dentist.

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Coaching services in Hertfordshire

One to One coaching

One to One coaching

A coaching relationship is a space for those who do not want the depth of enquiry associated with a therapeutic session. Coaching is now considered effective for anyone wishing to understand and develop all aspects of their personal and professional life.

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Performance coaching

Performance coaching

These are coaching sessions that develop face to face communication, presentation skills, assertiveness with others and greater confidence when the spotlight is on you.

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Executive coaching

Executive coaching

Executive coaching is a relationship that helps individual, business and job role development. It can get lonely at the top and having confidential and external help is an effective way of exploring new ideas, challenges and next steps.

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Get in touch

Ask me questions and arrange your Hypnotherapy appointments here...

Patrick is a very self-aware centred coach and mentor with a strong sense of curiosity and continuous learning allowing him to draw upon a vast range of outer teachings and inner understandings to support client focused solutions. He is bright, creative, articulate, humble and caring with open communication, listening and sharing. He is results orientated designing clear strategies to achieve optimum change. Beverly Mann, Managing Director, Stansons Group