Therapy and Coaching in Hertfordshire

If things are getting too much for you
If you want to do your good things better
If you want to change some unwanted habits

As a registered therapist and coach in Hertfordshire
I help people from all walks of life. Help may be a safe place
to talk about what is difficult to talk about in your daily life or it could be a place
to generate new ideas, strategies and skills.

Either way we work together so you can get on with things better.

I provide professional, safe and natural hypnotherapy treatments for a wide range of issues including anxiety & stress, frustration & anger, fears & phobias and addictions.

 

Using natural and proven hypnosis techniques to relax and gain insight I am able to treat you quickly and efficiently.

With a calm mind we can work together to change negative habits into positive habits.

 
Get in touch on 01442 823806 or 07885 266957

Hypnotherapy for anxiety problems

Hypnotherapy for anxiety problems

Are you anxious about people or places? Worried about public speaking, flying or spiders? Banish these fears for good and cope better at work and home with hypnotherapy for anxiety problems.

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Hypnotherapy for stress related issues

Hypnotherapy for stress related issues

Is the daily grind of life making you stressed? Is the thought of moving house, changing job or going on holiday causing concern? Relax instantly with hypnotherpy sessions for stress.

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Hypnotherapy to relieve frustration & anger

Hypnotherapy to relieve frustration & anger

Do you get frustrated or angry at small or insignificant things at work or at home? Hypnotherapy can help you to relax and naturally control your reactions to events that would otherwise leave you angry.

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Hypnotherapy to stop smoking

Hypnotherapy to stop smoking

Stop smoking with hypnotherapy! If you really want to quit smoking then try our hypnotherapy sessions. We have helped almost 100 people to permenantly stop smoking without the need for patches or gadgets.

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Hypnotherapy for weight loss and dieting

Hypnotherapy for weight loss and dieting

Are you fed up of being overweight? Have dieting and supplements had little effect? Abandon your unhealthy eating habits and keep the weight off permenantly with hypnotherapy.

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Hypnotherapy for problems with sleeping

Hypnotherapy for problems with sleeping

Get to sleep and stay asleep with hypnotherapy! Hypnotherapy will get to the cause of your sleeping problems and by using good sleep hygiene and a calm mind you can enjoy a great nights sleep night after night.

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Hypnotherapy for pain management

Hypnotherapy for pain management

Manage your physical and emotional pain with hypnotherapy by using pain gates in your mind to reduce down the discomfort to more tolerable levels.

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Hypnotherapy for dental phobias

Hypnotherapy for dental phobias

Get prepared to enjoy visits to the dentist! Hypnotherapy for dental phobias will have you back in the chair fearing nothing, making it easier for you and your Dentist.

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Hypnotherapy for teeth grinding

Hypnotherapy for teeth grinding

Teeth grinding is a common sign of stress if the over 35s. Hypnotherapy helps you reduce or eliminate day clenching and night grinding, and relieves jaw pain and wear on your teeth.

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Get in touch

Ask me questions and arrange your Hypnotherapy appointments here...

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A friend of mine, on my recommendation and for an un-related condition, has also sought Patrick's help and she too has been pleased with the results. On this basis I would not hesitate in recommending Patrick Lucocq to anyone seeking a hypnotherapist.